5 TIPS TO MAINTAIN GOOD ORAL HYGIENEThe first step to have excellent oral hygiene is to do our part regarding the issue. It is up to us that our smiles are the best and we call the attention of those who see. Keeping our teeth clean and healthy is not only brushing 3 times a day, this should be accompanied by a stock that will surely make you feel confident and happy.

This time we have grouped in 5 tips, the steps you must take to maintain a simple and lasting oral hygiene:

One. Brush your teeth 3 times a day or after every meal. Ideally you do after getting up, at noon and at bedtime. However, if you make an extra meal during the day, a light brushing will not fall ill. Remember that when you consume food and beverages are not removed regularly, the decay will begin to form slowly.

Two. Make daily use of dental floss. This step is forgotten by a large number of people, may be a difficult subject, your dentist will tell you how to make proper use of it and when to become a habit, not need to be in front of a mirror to do. Ideally, the thread passes your gums two times a day. However, once it is super good.

Three. Complete your brushing with mouthwash. After brushing and pull thread, the mouthwash is an excellent addition to your oral hygiene. In the market there are a variety of these products and surely one will suit your needs.

April. Controls food consumption with sugar. This is a difficult step to achieve but not impossible, especially in the dessert lovers. Do not delete them completely, just restrict this and greatly improve your oral hygiene.

May. Visit your dentist every six months. Remember that with a trip to a specialist regularly can improve any problems that present. It is also the perfect opportunity to choose a good toothbrush, know the right process of washing your teeth and perform special cleaning to smile without fear.

Myths flossing

One of the most important supplements to maintain good oral hygiene is the proper flossing. This allows not to  form cavities in your teeth or you suffer from gum disease. Much is said about their use, so this time we rejected some myths about this ally of your dental hygiene.

Myth 1: Just use dental floss if I have food stuck in my teeth? Many times we think that flossing is exclusive to remove food from our teeth. On one hand it is true that the thread helps us with this task but its main function is to remove accumulated bacteria between the teeth and under the gums and improve our oral hygiene.

Myth 2: Flossing makes my gums bleed! This probably is the myth that the more we believe. Currently the only gums bleed because of the same inflammation and plaque buildup. Flossing will help the gums do not bleed due to cleaning of the plates between the teeth. Unless less bleeding plate. If your gums bleed often it is best to visit a specialist.

Myth 3: Brushing and flossing do not eliminate bad breath! This is false, the constant daily use toothbrush and flossing removes excess bacteria that remain trapped in the mouth and cause bad breath, and greatly improves your dental hygiene.

Myth 4: Mouthwash removes the flossing! This is not entirely true. Mouthwash can not remove all the plaque and tartar that sticks to the teeth and gums. Is necessary to complete the routine of toothbrushing with flossing.

Myth 5: Brush my teeth very well so I do not need to floss! Not because you wash your teeth several times a day and for long periods of time, your teeth will be super clean. You need to use the floss as this reaches the tight spots.

Cold Sores

Cold Sores

Cold sores can be annoying, painful and unpleasant. They can be caused by fungal infections, viral or bacterial, loose orthodontic wire, a denture that does not fit, or a sharp edge due to a broken tooth or filling. Among the most common canker sores are small ulcers and herpes.

Canker sores are small ulcers with a white or gray base and a red border. Unlike herpes, cold sores appear inside the mouth. Its exact cause is uncertain, but some experts believe it may be involved immune system problems, bacteria or viruses.

Fatigue, stress or allergies can increase the likelihood of a canker sore. A cut caused by biting the cheek or tongue, or reactions from hot foods or drinks can contribute to mouth sores. Intestinal problems such as ulcerate colitis and chronic inflammation of the gastrointestinal tract, also seem to make some people more susceptible.

Canker sores usually heal on their own after a week or two. Topical anesthetics and antiseptic mouthwashes without prescription may provide temporary relief. Stay away from hot, spicy or acidic can irritate the sore. Antibiotics and some oral bandages can reduce secondary infection. When herpes is also known as fever blister or herpes simplex. These are groups of painful, fluid-filled can often spring up around the lips and sometimes under the nose or around the chin.

Herpes caused by herpes virus is highly contagious type one. The initial infection (primary herpes), which often occurs before adulthood, may be confused with a cold or flu and can cause painful lesions that arise throughout the mouth.

Once a person is infected with primary herpes, the virus stays in the body and causes occasional invasions. For some people, the virus lies dormant. However, an invasion can occur after a fever, sunburn, skin erosion or emotional disorders. Herpes blisters, usually heal on their own within a week. The counter topical anesthetics can provide temporary relief. Medications prescribed antivirals can reduce these kinds of viral infections.

Source: American Dental Association.

How to Clean Dental Implants.

Dental implants are exclusive of dentures or dentures as they can not get out of your mouth. They function as common teeth, thanks to advances in dentistry, look exactly like natural teeth. Dental implants should be cleaned frequently, but the process is fairly simple.


  1. Clean dental implants like your natural teeth. Passes brush twice daily, morning and evening. For the best care, consider brushing after every meal.
  2. Apply a small amount of toothpaste on a toothbrush. The angled brush with a handle will help you reach all parts of the implant.
  3. Hold the toothbrush at an angle of 45 degrees from the gumline.
  4. Toothbrush moves in small circles along the rear, front and top of the implant. As the base of the implant brush, portions of the sow should touch the gum area.
  5. Spit in the sink, rinse your mouth with water and spit again.
  6. Take a length of 12 inches (30.5 cm) of dental floss and guide him along the dental implant. Use the thread to cover the cost of the implant and take down the gum line.
  7. Performs routine checks with your dentist. Your dentist will evaluate the health of your implants during semiannual visits.

Vitamin D Prevents Tooth Decay?

Vitamin D FoodsVitamin D could help prevent tooth decay now that is something to think about, but can it really?

A recent review showed that 24 controlled trials in more than three thousand children between toddlers and teens showed that this could be just the case. The trials had at least a fifty percent reduction in tooth decay approximately in the children that used the Vitamin D supplement.

The supplements were administered in one of two ways; diet products like cod liver oil or supplemental UV radiation.

The researchers reasoned that this may have been because Vitamin D helps the bones and body to absorb calcium thereby the teeth absorb it and become stronger making them better mineralized.

Vitamin D is gaining the reputation of a cure-all more recently to be able to ward off all kinds of diseases or at least keep the percentage of being able to get them down.  For instance if you have high levels of Vitamin D in your body the lower your risk for respiratory infections, diabetes, cardiovascular disease, etc. All of these have proven to be fatal if not treated carefully.

A Vitamin D deficiency is common in some cultures, and you will find that in those cultures tooth decay has been increasing. We don’t get enough of it because we are inside too much with school, work and playing. Secondly too much use of a high number sunscreen when we are out that prevents enough of the UV rays from getting into the skin to start making the Vitamin D our bodies need. We eat fewer foods that have it in it, like Milk and lastly some body conditions like obesity make it hard to produce correct or sufficient amounts of it.

You can receive Vitamin D through sunshine but you can’t get a sufficient amount and may need to supplement it. Using vitamin d3 is best for the body. 500IU for children and 2000IU for adults per day, avoid using D2 as the body doesn’t use it.

Our children that do not have enough Vitamin D and are deficient in it seem to be experiencing late teething, and are at a higher risk for tooth decay than those of our children that have sufficient levels in their systems.

There are some people who rarely brush and floss and have high levels of Vitamin D will have good oral health. Whereas some people that have brushed and flossed consistently the way we have been taught all our lives but have low Vitamin D levels that will have poor oral health. Therein lies the question is vitamin d connected with our oral health? It very well may be, so while the professionals debate and test and research it, it can’t hurt to supplement our bodies with a little extra Vitamin D.

Source: John Baker.

Dental Implant Failure

A successful dental implant can be measured only by the final results of the dental implant treatment. One may think that an implant is only considered to be a failure if the dental implant itself has not fused with the jaw bone. Unfortunately sometimes even though the dental implant has integrated with the bone it may still be considered a dental implant failure if the final result is poor.

A panoramic radiograph is used prior to surgery. Good planning will reduce the chances of dental implant failure.

A panoramic radiograph is used prior to surgery. Good planning will reduce the chances of dental implant failure.

The most common type of dental implant failure is of the dental implant failing to integrate with the jaw bone. The dental implant should not become infected or move. If the implant was properly placed initially and if the implant has been taken care of the chances of failure are very small. However, dental implant failure increases if the surgery isn’t done by a skilled practitioner who carries out dental implants routinely. Poor oral hygiene can be detrimental to dental implants succeeding. If the implant/s should fail the implant may become infected and will need to be removed. The chance of dental implant failure is around 95%-98%. Dental implants at Botello Dental Center are of Implant Direct Sybron type and have a proven track record. If the implant should become infected it will need to be removed. Afterwards the area where the implant was removed will be left to heal. This may take 3-6 months. After the healing period an implant can be placed into the same area if there is sufficient bone. There are ways on how you can prevent a dental implant failure.

Here are some tips to avoid encountering dental implant failure

1. When choosing your dental clinic, perform a personal research to scout your options. Ask people you know who have dental implants about their experiences, what clinic performed the implant, and what the outcome was. They will certainly have recommendations that you can consider when it’s your turn to have the surgery.
2. Find clinics with highly qualified specialists to prevent dental implant failure. The surgeon who will perform the dental implant should have proper training and experience to do the surgery correctly and predictably.
3. Obtain a thorough dental implants assessment plan and treatment plan. Check all fees to see if there are any hidden charges. A trusted clinic is honest and will not bill you without your knowledge.
4. Get a second opinion. Ask about solutions and alternatives in case a dental implant problem arises.
5. Check the background of the clinic and its dental professional. Determine how committed they are in their field and how experienced they are. See how many happy patients they have helped.
6. Never hesitate to ask about the surgery even the littlest details that concern you. This will make you feel a lot more comfortable to undergo the process.
7. Inform your dentist about your medical history. If you are suffering from a medical condition or taking medications, you should inform your dentist before the surgery. If you don’t, it can cause dental implant failure especially if you have medical problems such as diabetes or a heart condition.

At Botello Dental Center we have helped many patients enjoy the benefits of dental implants. We are highly experienced in dental implants, our clinic has earned a reputation for high quality dental implant treatment at an affordable price.

Tips for Making Brushing and Flossing Fun for Your Kids

It is so important to help your children form good oral health habits from a young age. Building a foundation of regular brushing and flossing can help your children have a healthy smile that will last a lifetime. Botello Dental Center in Cancun can help you to understand how you can make brushing and flossing fun for your children and easier for you.

Toothbrushes, Toothpaste and Floss

Toothbrushes come in a variety of colors and styles. Let your child pick out their own toothbrush. This way you are insuring that they like it and it gets them involved. There are several different toothpaste flavors your child might like. When they like the taste of the toothpaste it makes brushing a treat. You can also get flossers that are shaped like animals or cartoon characters. They are designed to help get kids used to flossing while making it easier to clean between the teeth.

Mouth Rinses

If you have ever been unsure about whether your children’s teeth are really clean, mouth rinses can help. There are several products available that will turn the plaque on your child’s teeth a different color so they know where to brush. Kids love the fun of turning their plaque a different color, and you will love knowing their teeth are really clean. There are also lots of fun flavored fluoride rinses. These
rinses help keep teeth strong and kill bacteria.

Videos and Songs

You can find a ton of great videos and songs on the internet about brushing and flossing. Watching a video or singing a song during teeth cleaning time can get your children to spend more time removing plaque. This can also reinforce the idea that we should not rush through the oral hygiene process.

By using these tips, you can make brushing and flossing fun for your whole family. To complete the oral hygiene experience, don’t forget to schedule your child’s regular visits with Botello Dental Center in Cancun today.

Type and Forms of Sedation Dentistry in Cancun

Some people go to the dentist like they are visiting any other office.  They are calm and collected and they simple have their teeth cleaned or their procedure done with no issues.  But other people tense with fear at the simple thought of visiting the dentist.  Those people would even rather endure tooth pain than go to the dentist for help.  There are more people with dental fears out there than you may realize and if you are one of them, you should know that you are certainly not alone.  A lot of people are so afraid of dentists that they would prefer not to get any treatment at all. Read more

The First Date of your Child at the Dentist

First visit to the dentistWhen your child reaches three years of age, we recommend that they have their first visit of oral hygiene. This visit has two objectives. First, to gently introduce your child to the dental experience and second, to begin preventive procedures.

Our staff is highly trained and experienced in the treatment of children and will make his first visit comfortable, easy and even fun. Each new step is introduced smoothly and positively reinforced by our staff.

On this visit, we want to examine your child’s teeth and gums, clean teeth, apply topical fluoride and appropriate radiographs. What is actually achieved depends on the ease in which your child adapts to this new experience.

The first visit can produce anxiety for a young child. Parents are expected to accompany their children and can help prepare them for the visit, following these simple steps:

• Let your child know dental visits are an important part of growth, because the teeth are important!

• Ensure your children and give them emotional support.

• Talk of dentistry in a friendly manner, as children are very impressionable. As quiet and comfortable as possible. Early dental visits set the tone for a lifetime of dental experiences.

It is not uncommon for children of this age do not want to cooperate initially, with tears refuse to sit in the dental chair is commonly.

Please do not be surprised if this happens. With your help, our staff will “win” their child. Children have great pride in overcoming their fears and come out of the clinic feeling very good about themselves and about what they have accomplished.

What Are the Best Tips to Stop Bleeding Gums?

Bleeding gums are a common problem that can have several different causes. In many cases, the gums may bleed if a person uses a hard-bristled toothbrush or too much pressure is applied to the gums when brushing. Bleeding gums may also be the result of a gum disease. Various options are available to help stop bleeding gums and may include lifestyle changes, mouth rinses, or dietary modification. Diagnosing and treating the underlying problem may also help to stop bleeding gums from being a continuing problem.

One of the most popular methods used to stop bleeding gums is gargling with warm salt water. The recommended mixture is generally half a teaspoon of table salt mixed with one cup of warm water. A person should then swish this mixture around in the mouth for a few seconds, gargle, and spit out the mixture. Equal parts of hydrogen peroxide and water can also be used as a gargle to help stop bleeding gums.

Triphala is an herb that originated in India and is sometimes used in a gargling mixture to stop bleeding gums. This mixture is made by combining one teaspoon of triphala with one cup of water. Some people report success in using a toothpaste containing an herb known as bloodroot to help stop bleeding gums.